Food · Fermented foods

Tsukushi (Field Horsetail Shoots)

つくし (Tsukushi)

Also known as: Tsukushi, Field horsetail shoots, Equisetum arvense fertile shoots, 土筆

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At a glance

CategoryFood
Japanese labeling nameつくし
Common Japanese notationsつくし, 土筆, ツクシ
OriginFertile shoots of Equisetum arvense (field horsetail); wild-foraged in early spring; primarily a heritage foraging tradition rather than commercial supply
Typical functionsSpring sansai foraging tradition, Tsukushi-no-ohitashi heritage cuisine
Regulatory status in JapanStandard agricultural product labeling. Note that horsetail contains thiaminase that can degrade vitamin B1 — heat treatment (boiling) deactivates this. Not a designated allergen.

Tsukushi (つくし / 土筆) is the fertile shoot of Equisetum arvense (field horsetail), an early-spring sansai with deep cultural-heritage value but minimal commercial OEM supply. The traditional preparation involves removing the 'hakama' (papery rings) and boiling before consumption.

Classification

Tags below link to other ingredients sharing the same attribute, so you can pivot from one ingredient to its peers.

Functions

Regulatory tags

Used in (typical product categories)

Finished-product categories that commonly include this ingredient in Japanese-market formulations.

  • Limited fresh seasonal availability

What it is

Tsukushi is the fertile shoot of Equisetum arvense, with characteristic spore-bearing tip and segmented stem with papery hakama rings.

Note: contains thiaminase that requires heat treatment to deactivate.

Typical uses in Japanese products

Tsukushi-no-ohitashi — boiled and dressed.

Tsukushi tamago-toji — egg-bound preparation.

For OEM: very limited commercial scale.

Regulatory classification in Japan

Standard food labeling. Heat treatment recommended for thiaminase deactivation. Not a designated allergen.

Regulatory classification in other markets

EUNiche specialty / not commonly traded.
USANiche specialty / not commonly traded.
ChinaNiche specialty / not commonly traded.
KoreaNiche specialty / not commonly traded.

Example products

Example finished products will be added after verification of regional foraging origin.

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Related ingredients

References

  1. MEXT Standard Tables of Food Composition — つくし

Last updated: 2026-04-28. Ingredient entries are reviewed at least annually against current regulatory listings.

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