Food · Fermented foods

Arame (Sea Oak)

あらめ (Arame)

Also known as: Arame, Sea oak, Eisenia bicyclis, あらめ, 荒布

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At a glance

CategoryFood
Japanese labeling nameあらめ
Common Japanese notationsあらめ, 荒布, アラメ
OriginArame (Eisenia bicyclis); brown seaweed; principal harvest regions Mie, Shizuoka, Chiba; less common than wakame but established traditional category
Typical functionsTraditional simmered preparations (arame-no-nimono), Heritage cuisine ingredient
Regulatory status in JapanStandard agricultural product labeling. Not a designated allergen.

Arame (あらめ / 荒布) — Eisenia bicyclis brown seaweed — is a traditional Japanese seaweed used in simmered preparations. Mie, Shizuoka, Chiba are major harvest regions. Less common than wakame but established traditional category.

Classification

Tags below link to other ingredients sharing the same attribute, so you can pivot from one ingredient to its peers.

Used in (typical product categories)

Finished-product categories that commonly include this ingredient in Japanese-market formulations.

  • Dried arame retail

What it is

Eisenia bicyclis brown seaweed.

Typical uses in Japanese products

Arame-no-nimono — simmered preparation.

Heritage cuisine.

For OEM: dried arame retail and ingredient supply.

Regulatory classification in Japan

Standard food labeling. Not a designated allergen.

Regulatory classification in other markets

EUNiche specialty positioning.
USAEstablished US natural-food retail (often paired with hijiki).
ChinaNiche specialty positioning.
KoreaNiche specialty positioning.

Example products

Example finished products will be added after verification.

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Related ingredients

References

  1. MEXT Standard Tables of Food Composition — あらめ

Last updated: 2026-04-28. Ingredient entries are reviewed at least annually against current regulatory listings.

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