Food · Fermented foods

Namako (Sea Cucumber)

なまこ (Namako)

Also known as: Namako, Sea cucumber, Apostichopus japonicus, 海鼠, Ao-namako (green), Aka-namako (red), Konowata (gut paste), Konoko (gonad)

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At a glance

CategoryFood
Japanese labeling nameなまこ
Common Japanese notationsなまこ, 海鼠, ナマコ, 青ナマコ, 赤ナマコ, このわた, このこ
OriginSea cucumber (Apostichopus japonicus); harvested in Japanese coastal waters; winter season; principal regions Aomori, Hokkaido, Yamaguchi; high-value associated products: konowata (gut paste — one of Japan's three great chinmi delicacies) and konoko (gonad — ultra-premium delicacy)
Typical functionsPremium foodservice — sliced raw with vinegar (su-no-mono), Konowata (salt-cured gut paste) — chinmi delicacy, Konoko (gonad) — ultra-premium chinmi, Dried namako export to China (volume premium gourmet)
Regulatory status in JapanStandard food labeling. Hokkaido and Aomori premium regional brands. Not a designated allergen.

Namako (なまこ / 海鼠) — sea cucumber (Apostichopus japonicus) — is a premium Japanese marine invertebrate with substantial OEM positions: as fresh winter foodservice (sliced raw with vinegar), as konowata (salt-cured gut paste — one of Japan's three great chinmi delicacies), as konoko (ultra-premium gonad), and as dried namako (export to China where dried sea cucumber is a major gourmet category).

Classification

Tags below link to other ingredients sharing the same attribute, so you can pivot from one ingredient to its peers.

Used in (typical product categories)

Finished-product categories that commonly include this ingredient in Japanese-market formulations.

  • Fresh namako (winter foodservice)
  • Konowata premium retail
  • Dried namako (Chinese-market premium export)

What it is

Apostichopus japonicus sea cucumber. Color variants ao-namako (green) and aka-namako (red).

Typical uses in Japanese products

Fresh winter foodservice — su-no-mono.

Konowata gut paste chinmi.

Konoko ultra-premium chinmi.

Dried namako Chinese export.

For OEM: konowata production OEM, dried namako export production.

Regulatory classification in Japan

Standard food labeling. Domestic origin disclosure essential. Not a designated allergen.

Regulatory classification in other markets

EUNiche specialty positioning.
USANiche specialty positioning.
ChinaChina is major dried namako (海参) gourmet market — Japanese-origin commands premium.
KoreaKorea has substantial haesam tradition.

Example products

Example finished products will be added after verification of origin.

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Related ingredients

References

  1. MEXT Standard Tables of Food Composition — なまこ

Last updated: 2026-04-28. Ingredient entries are reviewed at least annually against current regulatory listings.

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