Food · Fermented foods

Shirataki (Konjac Noodles)

しらたき (Shirataki)

Also known as: Shirataki, Konjac noodles, Ito-konnyaku, しらたき, 白滝, 糸こんにゃく

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At a glance

CategoryFood
Japanese labeling nameしらたき
Common Japanese notationsしらたき, 白滝, 糸こんにゃく
OriginKonjac noodles — extruded thin noodles produced from konnyaku-flour gel (see konnyaku-flour entry); principal modern producers Mannan Life, Hagoromo Foods, regional Gunma producers
Typical functionsSukiyaki defining ingredient, Niku-jaga and traditional simmered preparations, Diet/keto positioning — very low-calorie noodle alternative, Western pasta alternative (Miracle Noodle, House Foods Tofu Shirataki — global export)
Regulatory status in JapanStandard food labeling. Not a designated allergen.

Shirataki (しらたき / 白滝) is konjac noodles — extruded from konnyaku-flour gel. Defining sukiyaki and niku-jaga ingredient, plus growing global vegan/keto noodle alternative export.

Classification

Tags below link to other ingredients sharing the same attribute, so you can pivot from one ingredient to its peers.

Functions

Regulatory tags

Used in (typical product categories)

Finished-product categories that commonly include this ingredient in Japanese-market formulations.

  • Volume shirataki retail (vacuum-pack)
  • Diet/keto positioned shirataki rice and noodles
  • Global vegan/keto export shirataki

What it is

Extruded thin konjac noodles from konnyaku-flour gel.

Typical uses in Japanese products

Sukiyaki defining ingredient.

Niku-jaga and traditional simmered.

Diet/keto noodle alternative.

Vegan global export.

For OEM: production OEM, vegan/keto positioning export retail.

Regulatory classification in Japan

Standard food labeling. Not a designated allergen.

Regulatory classification in other markets

EUEstablished global vegan/keto specialty.
USAMajor US shirataki market (Miracle Noodle, House Foods).
ChinaEstablished trade.
KoreaNiche specialty positioning.

Example products

Example finished products will be added after verification.

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Related ingredients

References

  1. Mannan Life Shirataki product specifications

Last updated: 2026-04-28. Ingredient entries are reviewed at least annually against current regulatory listings.

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