Food · Fermented foods

Shirataki (Konjac Noodles)

しらたき (Shirataki)

Also known as: Shirataki, Konjac noodles, Ito-konnyaku, しらたき, 白滝, 糸こんにゃく

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Why now · 2022 — ongoing

Konjac, Shirataki, and Glucomannan: Japan's Low-Calorie Functional Carb

Konjac and shirataki noodles have mainstream traction in low-carb / keto / weight-management retail. Gunma dominates Japanese supply; standardised glucomannan extract is the supplement angle.

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At a glance

CategoryFood
Japanese labeling nameしらたき
Common Japanese notationsしらたき, 白滝, 糸こんにゃく
OriginKonjac noodles — extruded thin noodles produced from konnyaku-flour gel (see konnyaku-flour entry); principal modern producers Mannan Life, Hagoromo Foods, regional Gunma producers
Typical functionsSukiyaki defining ingredient, Niku-jaga and traditional simmered preparations, Diet/keto positioning — very low-calorie noodle alternative, Western pasta alternative (Miracle Noodle, House Foods Tofu Shirataki — global export)
Regulatory status in JapanStandard food labeling. Not a designated allergen.

Shirataki (しらたき / 白滝) is konjac noodles — extruded from konnyaku-flour gel. Defining sukiyaki and niku-jaga ingredient, plus growing global vegan/keto noodle alternative export.

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Classification

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Common OEM product categories

Finished-product categories where Japanese OEM manufacturers commonly formulate with this ingredient.

  • Volume shirataki retail (vacuum-pack)
  • Diet/keto positioned shirataki rice and noodles
  • Global vegan/keto export shirataki

Ingredient profile

Extruded thin konjac noodles from konnyaku-flour gel.

OEM applications

Sukiyaki defining ingredient.

Niku-jaga and traditional simmered.

Diet/keto noodle alternative.

Vegan global export.

For OEM: production OEM, vegan/keto positioning export retail.

Regulatory classification in Japan

Standard food labeling. Not a designated allergen.

Regulatory classification in other markets

EUEstablished global vegan/keto specialty.
USAMajor US shirataki market (Miracle Noodle, House Foods).
ChinaEstablished trade.
KoreaNiche specialty positioning.

Market reference formulations

Example finished products will be added after verification.

All brand names and product names referenced anywhere on this site are the property of their respective owners. Example entries are provided for informational purposes only and do not imply endorsement.

Alternative ingredients

Related ingredients commonly evaluated as substitutes.

Quick answers

What is Shirataki (Konjac Noodles)?
Shirataki (しらたき / 白滝) is konjac noodles — extruded from konnyaku-flour gel. Defining sukiyaki and niku-jaga ingredient, plus growing global vegan/keto noodle alternative export.
What is the regulatory status of Shirataki (Konjac Noodles) in Japan?
Standard food labeling. Not a designated allergen.
What products typically use Shirataki (Konjac Noodles)?
Volume shirataki retail (vacuum-pack) / Diet/keto positioned shirataki rice and noodles / Global vegan/keto export shirataki
Where does Shirataki (Konjac Noodles) come from?
Konjac noodles — extruded thin noodles produced from konnyaku-flour gel (see konnyaku-flour entry); principal modern producers Mannan Life, Hagoromo Foods, regional Gunma producers
What is the INCI / JSCI labeling name for Shirataki (Konjac Noodles)?
JSCI: しらたき

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References

  1. Mannan Life Shirataki product specifications

Last updated: 2026-04-28. Ingredient entries are reviewed at least annually against current regulatory listings.

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